Kim Fanguy, FNP-C, MSN, IFM-CPFor high-achieving female executives, the connection between childhood experiences and current professional performance often goes unrecognized.
Kim Fanguy, FNP-C, MSN, IFM-CPWarriors carry their past experiences in both mind and body. Recent research shows that early life trauma, combined with military service, creates a unique health profile that demands specialized attention.
Kim Fanguy, FNP-C, MSN, IFM-CPWith a healthy gut, you may notice not only relief from digestive distress but also increased energy, stabilized moods, and fewer allergy or skin issues due to decreased whole-body inflammation.
Kim Fanguy, FNP-C, MSN, IFM-CPHow many times a week do you get sucked into this cycle? Wake up through blinding fatigue, hit snooze a few times, and drag yourself out of bed as fast as you can because you hit snooze one too many times.